Monthly Archives: June 2013

‘Tendency to slide’Dr Waseem Bashir of the Department of

Last season, the Warriors defined success as nothing short of a championship. But while they can call themselves the most successful regular season team of all time, they still fell short of their ultimate goal. TheWarriorsnow start this season with an unprecedented mix of success and failure having done something both in the regular season and the Finals that no team before them has ever done.

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wholesale jerseys from china They told the Radiological Society of North America that the best position in which to sit at your desk is leaning back, at about 135 degrees.In this study, the patients assumed three different sitting positions: a slouching position, in which the body is hunched forward as if they were leaning over a desk or a video game console, an upright 90 degree sitting position; and a “relaxed” position where they leaned back at 135 degrees while their feet remained on the floor.The researchers then took measurements of spinal angles and spinal disk height and movement across the different positions.Spinal disk movement occurs when weight bearing strain is placed on the spine, causing the disk to move out of place.Disk movement was found to be most pronounced with a 90 degree upright sitting posture.It was least pronounced with the 135 degree posture, suggesting less strain is placed on the spinal disks and associated muscles and tendons in a more relaxed sitting position.The “slouch” position revealed a reduction in spinal disk height, signifying a high rate of wear and tear on the lowest two spinal levels.When they looked at all test results, the researchers said the 135 degree position was the best for backs, and say this is how people should sit.’Tendency to slide’Dr Waseem Bashir of the Department of Radiology and Diagnostic Imaging at the University of Alberta Hospital, Canada, who led the study, said: “Sitting in a sound anatomic position is essential, since the strain put on the spine and its associated ligaments over time can lead to pain, deformity and chronic illness.”Rishi Loatey of the British Chiropractic Association said: “One in three people suffer from lower back pain and to sit for long periods of time certainly contributes to this, as our bodies are not designed to be so sedentary.”Levent Caglar from the charity BackCare, added: “In general, opening up the angle between the trunk and the thighs in a seated posture is a good idea and it will improve the shape of the spine, making it more like the natural S shape in a standing posture. The BBC is not responsible for the content of external sites. Read more.This page is best viewed in an up to date web browser with style sheets (CSS) enabled wholesale jerseys from china.

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